Aloha (67) took second place and Sunset came in third (78) to

You’re only a week into the program, yet you’ll begin to train different bodyparts on different days with a two day training split (meaning the entire body is trained over the course of two days, rather than one as in the first week). You’ll train a total of four days this week; the split includes two upper body days (Monday and Thursday) and two lower body days (Tuesday and Friday), and each bodypart is trained twice. Wednesday, Saturday and Sunday will be your recovery days..

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Confirming the news to afaqs! Aniruddha Pal, executive vice president, strategic alliance, Katha Mediatix, says, “Through this opportunity, we aim to bring out the spirit of hockey, in a more aggressive way.” The team will also have an anthem, which is being composed by a music composer who is yet to be decided. “The team will carry out a lot of on ground promotions and activities at youth joints, pubs, restaurants, cafes, and malls. Besides, there will be after match fashion shows, too,” adds Pal..

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